Blog

Guide: How to Pick a Good Sports Bra

Finding a sports bra that fits well can feel like a workout in itself. Between the limited S, M, and L options, the sky-high price tags, and the ones that look cute but quit halfway through your cl...

Online Bra Fittings

Passionate about fitting comfortable and supportive bras for women, the Rose & Thorne virtual bra fittings will help you find your perfect fitting bra and make you feel great!

Why Should I Wear a Sports Bra?

If you’ve ever tried jogging in your regular bra, you’ll already know why the right bra is worth its weight in gold, but let’s unpack this question properly. Why should you wear a sports bra instea...

What Size Sports Bra Should You Be Wearing?

Our fittings team has helped thousands of women across New Zealand and Australia find their perfect bra size. And one thing we always notice in fittings is that once you’ve felt a bra that fits pro...

How Much Support Does a Good Sports Bra Have?

Ever started a workout and realised your bra’s not working as hard as you are? We break down how much support a good sports bra should have, and what makes the difference between “fine” and “finall...

How to Get the Right Fit from Your Sports Bra

Ever finished a workout with sore shoulders, aching boobs and a chafing bra? Here's how to get the perfect fit from your sports bra, so you can exercise without the bounce. 

The Best Sports Bra for Every Workout

Not all workouts (or boobs) are created equal. We look at the best sports bras for some of the most popular workouts, and share fitting tips to make sure you perform at your best. 

How Many Maternity Bras Do You Really Need?

Having a baby can be expensive, so it’s not surprising that one of the main questions our pregnant clients ask us is "how many maternity bras do I actually need?” 

Is It OK to Wear an Underwire Bra While Nursing?

When it comes to nursing bras, there’s plenty of debate about underwires. Some women love the lift and shape that wired bras give, while others find them uncomfortable once they’re feeding. So, is ...

How To Choose The Best Maternity Bras

Shopping for new bras can feel like one more thing on an already long to-do list. As industry experts, here's what we've learned about how to choose the best maternity bra.